Mix together:
1 1/2 cups warm water
1 1/2 Tbsp yeast
1 1/2 tsp sugar
1 1/2 tsp salt
3 Tbs oil
3 3/4 cups whole wheat flour (add a bit more if your dough is too sticky)
Mix all the ingredients until a ball forms. Knead in the bowl just a bit, then immediately press into a large cookie sheet, or into two cake pans. No rising required! Add toppings (I like to use canned spaghetti sauce and a variety of veggies and cheese) and bake at 460 degrees Fahrenheit for 12 min.
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